Support for Teens, Adults, and the People Who Care About Them

Do you feel like your life isn’t going the way you want it to? Like things never quite work out for you, no matter how hard you try or what you do? As a result, you may find that you’re always sad, angry, or anxious, and that good feelings never last beyond the moment. We can help with that.

Maybe you’re just trying to figure out who you are, and how to make your life better fit your sense of self. Or you feel like you don’t quite fit in. Or you’re “failing to launch”? We’ve got that covered too.

In short, we can help. We’ll help you evaluate yourself and your surroundings, so you can better figure out what’s working and what’s not, and how to change it. And we’ll help you make those changes, helping you see new options and (again) evaluate what’s working and what’s not. Ultimately, we want your life to fit you and you to fit into your life.

We provide therapy for teens and adults, ages 13-99, with a broad range of identities. Mostly, we meet with clients individually, but we also work with families and couples when it makes more sense to have more than one person in the office. We also facilitate a few groups.

Our work draws from insight-oriented approaches, such as attachment and identity theories. Our team members adopt a range of approaches, including male-centered therapy, expressive arts therapy, and experiential therapy.